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How A Gratitude Rock Can Make You Happier Than Ever Before

It’s easy to get caught up in all the worries and stresses of daily life. One way to combat this is by using gratitude rocks. A gratitude rock is a small stone that you can keep on your desk or nightstand, reminding yourself of what you’re thankful for...

6 Ways the Power of Gratitude Can Transform Your Day

Studies show that when we feel grateful for what we have, our brains release oxytocin and serotonin. This makes us happier and calmer than if we weren’t feeling grateful. Studies also show that the more gratitude you practice, the better your mood will be in,...

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